Turkey Tail

Turkey Tail is a type of mushroom that is known for its numerous health benefits. It's called Turkey Tail because of its shape and colours which have a strong resemblance with the actual tail of a turkey. Here are some of the most notable health benefits associated with consuming Turkey Tail:

1. Immune system support: Turkey Tail contains a variety of polysaccharides and other compounds that have been shown to support the immune system by increasing the activity of natural killer cells and other immune cells.

2. Anti-cancer properties: Turkey Tail has been shown to contain compounds that can help fight cancer. Studies have shown that Turkey Tail extracts can slow the growth of certain types of cancer cells, and may also help prevent the growth of new cancer cells.

3. Digestive health: Turkey Tail contains prebiotics, which are a type of fiber that feeds the beneficial bacteria in the gut. This can help promote digestive health and may also help improve overall immune function.

4. Anti-inflammatory properties: Turkey Tail contains compounds that have been shown to have anti-inflammatory effects. Inflammation is linked to a variety of health problems, including chronic pain, heart disease, and autoimmune disorders.

5. Antioxidant properties: Turkey Tail contains antioxidants, which can help protect cells from damage caused by free radicals. This can help reduce the risk of chronic diseases, such as cancer, heart disease, and Alzheimer's disease.

Overall, consuming Turkey Tail mushrooms can provide a variety of health benefits. However, it's important to note that more research is needed to fully understand the potential benefits and risks of consuming Turkey Tail, and it should not be used as a substitute for medical treatment.